One of my favorite new discoveries is the application Freedom. Freedom blocks websites and apps of your choosing, on a fixed schedule or on demand.
It’s a funny feeling to have affinity towards a service that removes functionality from my devices. But by removing functionality I’m removing distractions, and using my devices for more of what I intend to use them for.
Jocko Wilink has a favorite saying, “Discipline Equals Freedom.” Perhaps it works the other way too.